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Attend a free

Mindfulness-Based
Stress Reduction

Information Session

 
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I frequently run MBSR information sessions in Vancouver, BC.

At the Free sessions you will More Learn about the MBSR Group Program.

register below to be contacted about the next information meeting.

What to Expect

  • Get a first hand experience of mindfulness

  • Learn more about the origin and history of MBSR

  • Ask questions about whether the program is suitable for your needs

  • Registration, dates, and intake information

  • Meet me, Lucy!


Upcoming Free MBSR Information Session

Sunday, April 5th 1:00 - 2:30pm

Gordon Neighbourhood house

(1019 Broughton St, Vancouver, BC)


Register

Contact me to Reserve your spot in the next free session!

To secure your spot please fill out the form below. A confirmation email will be sent to you at which point your spot is reserved. Spaces are limited so if you are unable to make it to your session please send an email to info@contemplativewellbeing so your spot can be given to someone on the waiting list.