Hi, I’m Lucy, the founder of Well Within Wellness Coaching.

I am a Vancouver-based wellness coach offering both individual coaching and group programs. For your convenience most of my coaching sessions take place online, however I am also available for in-person sessions by request.

My coaching framework uses a researched and validated coaching process (Wellcoaches®) which is supported by my education and training in contemplative psychotherapy, mindfulness and coaching psychology.

I blend wisdom and science to help my clients achieve well-being and optimum performance in both their personal and professional life.

In addition to my training as a wellness coach I have recently completed a year of graduate studies in Mindfulness based teaching and learning from the University of the Frazer Valley.

I am an MBSR teacher, a Certified Mindfulness Instructor and a founding member of the Mindful Communities Cooperative.