Lucy Weninger’s knowledge and compassion make her an exemplary MBSR teacher

Lucy Weninger’s knowledge and compassion make her an exemplary MBSR teacher. In eight sessions she helped me become more resilient in the face of difficult emotions and life’s stresses. That’s amazing to say, I know. But I mean it. Also amazing is the type of mindful yoga she teaches to help show the role of the body in stress reduction. And with Lucy’s skilled instruction, previous injuries or age is no barrier to this yoga practice.

- Diane Alfred